Lunedi 4: Hatha Flow Yoga
Martedi 5: Yin Yoga
Mercoledi 6: Shiva Flow
Giovedi: Yin Yoga
venerdi 08- pranayama & meditazione
domenica 10- Parliamo di Gentilezza e Meditazione Guidata: gratitudine
lunedi 11: hatha flow
martedi 12- yin yoga
mercoledi 13- shiva flow
giovedi 14- yin yoga
venerdi 15- pranayama e medita.
lunedi 25- soft hatha flow
martedi 26- yin yoga
mercoledi 27- shiva flow
giovedi 28- yin yoga
venerdi 29- pranayama e meditazione
lunedi 01- hatha flow
martedi 02- yin yogs
giovedi 04- yin yoga
lunedi 08- hatha flow
martedi 09- yin yoga
mercoledi 10- chandra flow
giovedi 11- yin yoga
martedi 16- yin yoga
mercoledi 17- shiva flow
lunedi 22- yin yoga
lunedi 22.- hatha flow
martedi 23- yin yoga
mercoledi 24. shiva flow
giovedi 25- yin yoga
lunedi 29- hatha flow
martedi 30- yin yoga
mercoledì 01
giovedi 02- yin yoga
lunedi 06- hatha yoga
martedi 07- yin yoga
mecoledi 08- shiva flow
giovedi 09- yin yoga
martedi 14- yin yoga
mercoledi: soft hatha
giovedi 16- yin yoga
lunedi 20- hatha yoga
martedi 21- yin yoga
giovedi 23- yin yoga
lunedi 27- soft hatha yoga
martedi 28- yin yoga
mercoledi 29- shiva flow
mercoledi 29- MEDITAZIONE IN SILENZIO LUNA PIENA
giovedi 30- yin yoga
LUNEDI 03 – hatha flow
MARTEDI 04 – yin yoga
MERCOLEDI 05- NEW TRIKONA FLOW
GIOVEDI 06- YIN YOGA
LUNEDI 10- yin yoga
GIOVEDI 13- yin yoga
VENERDI 14- soft hatha
LUNEDI 17- Hatha Flow
MARTEDI 18- Yin yoga
MERCOLEDI 19. Shiva Flow
GIOVEDI 20. Yin yoga
LUNEDI 24- hatha flow
MARTEDI 25- yin yoga
MERCOLEDI 26- shiva flow
GIOVEDI 27- yin yoga
VENERDI 28- meditazione in silenzio
Lunedì 31 – yin yoga
mercoledi 02- hatha flow
venerdi 04- yin yoga
venerdi 04- trikona flow
lunedi 07- hatha flow
martedi 08- yin yoga
mercoledi 09- shiva flow
giovedi 10- yin yoga
martedi 22 – yin yoga
giovedi 24- yin yoga
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