45 minuti – DETOX FLOW – autunno

Detox Flow 09/10

Detox Flow 16/10

Detox Flow 23/10

Detox Flow 31/10

Detox Flow 08/11

Detox Flow 15/11

Detox Flow 20/11

Detox flow 27/11

Yin Yoga 22/10

Yin Yoga 29/10

Yin Yoga 05/11

Yin Yoga 12/11

Hatha Flow- torsioni 21/10

Hatha Flow Yoga- torsioni 30/10

Hatha Flow Yoga- torsioni 04/11

Hatha Flow Yoga- torsioni 14/11

Swana Pranayama

Bastrika Pranayama